Question: Does weightlifting stunt growth? (Assuming that the person lifts with proper form and doesn’t overtrain himself.) I’ve heard responses for both sides, but I want to get an expert’s…
Tag: <span>exercise</span>
Question: I want to eat better. I don’t think I eat bad right now though, like, I don’t drink any kind of pop (haven’t in three years) and I don’t…
Question: Lately, I’ve been wanting to take up weight-lifting. But a certain way of lifting. I don’t want to get massive like a bodybuilder, but I definitely want to put…
Question: So when building muscle, is it better to do sit-ups one day and then none the next day to give them a chance to rest and develop properly? Answer:…
Question: If I started doing ab exercises regularly, would I be able to get a six pack with relative ease? Answer: There are two requirements to have visible abdominal muscles:…
Question: I know it’s possible to calculate how much growth in height you have left by these stages. But is it possible I can calculate how much weight I have…
Question: Is exercising at a young age unhealthy? I started doing push-ups, chin-ups, sit-ups and squats at like the age of 12. Is this unhealthy? Does working out at a…
Question: Many say that since I have a prominent adam’s apple, I will not grow. I am 17 years old and just 5’4 in height. I also went to the…
Question: Hello again. I have another question, this time about my weight. I’ve heard that in your late teens you begin to “fill out” and gain weight. Seeing as I’m…
Question I am 16 and I was just wondering if there was anything I could do to increase muscle growth other than just generally lifting weights. I know it strays…