Question: So when building muscle, is it better to do sit-ups one day and then none the next day to give them a chance to rest and develop properly? Answer:…
Tag: <span>muscles</span>
Will a physically more mature young man always be stronger than someone less mature at the same age?
Question: Let’s say there are two kids, both age 16. One of them is about 5’10” 160 pounds, very physically mature, muscular, and extremely strong for his age. Has a…
Question: If I started doing ab exercises regularly, would I be able to get a six pack with relative ease? Answer: There are two requirements to have visible abdominal muscles:…
Question: I’m late into stage 4 of puberty or early 5 and I’m not even 17 years old yet. I’m told that I’m freakishly strong for my age, but it…
Question: It’s just something strange has been going on with my body lately. In May of 2006, I weighed 154 pounds approximately, then by about October or November I was…
Question: Hello again. I have another question, this time about my weight. I’ve heard that in your late teens you begin to “fill out” and gain weight. Seeing as I’m…
Question I am 16 and I was just wondering if there was anything I could do to increase muscle growth other than just generally lifting weights. I know it strays…